Chakra healing is about more than just balancing energy, it requires courage. The energy we carry from past experiences, emotional wounds, and even generational trauma can create blockages that prevent us from feeling fully aligned. The good news? You don’t have to stay stuck. With courage and the right tools, you can start clearing these blocks and reconnecting with your true self.
Why Courage is Essential for Chakra Healing
Healing isn’t just about relaxation or meditation, it’s about actively confronting what’s been holding you back. Each chakra represents different aspects of your emotional and spiritual well-being, and clearing blocks often means facing fears, past pain, or old belief systems.
For example:
When you find the courage to work through these blocks, you create space for healing, confidence, and self-trust.
Signs That Your Chakras May Be Blocked
Not sure if your chakras need attention?
Here are some signs:
✅ Feeling disconnected from yourself or others
✅ Struggling with self-expression or feeling unheard
✅ Experiencing emotional overwhelm or frequent burnout
✅ Feeling stuck in the same patterns, no matter how much you try to change
✅ A deep sense of fear or lack of trust in your own decisions
If any of these resonate with you, it may be time to start working with your energy on a deeper level.
How to Start Releasing Chakra Blocks
If you’re ready to clear stuck energy and step into alignment, here are a few simple ways to start:
🔹 Daily Energy Check-Ins – Spend 5-10 minutes in stillness, scanning your body and noticing where you feel tension, heaviness, or resistance.
🔹 Breathwork for Release – Deep, intentional breathing can move stagnant energy and bring clarity. Try inhaling deeply for 4 seconds, holding for 4 seconds, and exhaling for 6 seconds.
🔹 Affirmations for Courage & Healing – Shift your energy with affirmations like:
🔹 Gentle Movement – Yoga, stretching, or even dancing can help shake off stuck energy and restore flow in your body.
🔹 Energy Healing Sessions – Working with me in my Healing Chakras Through Courage program will help uncover and clear deeper energy blocks you may not even realize you’re carrying.
Ready to Take the Next Step?
I’ve created a free guide called Unlocking Your Chakras: A Guide to Releasing Blocks & Embracing Courage to help you dive deeper into this process. This workbook includes journal prompts to help you recognize where your energy is blocked and how to start shifting it today. I also recorded a special chakra activation meditation to send you.
Are you ready to clear what's been holding you back?
Email Candice@indiglowsoul 'CHAKRA', and I’ll send you the free guide + chakra activation meditation to start your journey.
Ready to Explore Working With Candice?
I invite you to book a free, no-pressure Discovery Call to see what type of session, package or program we agree would be most in alignment with your goals and desired support.
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