My Healing Journey: Overcoming Childhood Trauma with Energy Healing

Trigger warning: This post discusses childhood sexual abuse and may be difficult for some readers.

I had been working with Emotion Code and Body Code for about a year when I had a really triggering moment. It was a beautiful day, and I was at a neighborhood happy hour with some friends, just looking forward to some light conversation and drinks. However, the conversation took an unexpected turn, and it was a little bit heavier than I expected. I remember feeling uneasy and on edge, and before I knew it, I had responded to someone in a way that was completely out of character for me.

- Uncovering Childhood Trauma

- Going Through the Motions

It was a jarring moment, and I knew I needed to dig deep to understand why it had happened. As I began to peel back the layers of emotions I had been carrying, something unexpected happened. I started to have a knowing that I had repressed childhood trauma, specifically sexual abuse that had occurred when I was young. It was a shocking revelation, and one that I wasn't quite sure how to deal with at first. But I knew that I couldn't just ignore it and hope it would go away.

I went through the next year or so thinking I was doing the work to heal, but the truth is, I was just going through the motions. I was overwhelmed by work and life in general, and I needed a break.

- Gathering Information About Myself

- Uncovering More Trauma

- Seeking Out Therapy

I took a break from work and did a deep dive into who I really was, gathering information about myself from various sources like Reiki, karmic astrology, tarot readings, QHHT and books on healing trauma like The Body Keeps The Score and Co-Dependent No More. As I learned more about myself, I began to uncover even more layers of trauma, including additional sexual abuse from my childhood. It was overwhelming and the physical aspect showed up as vertigo. I literally woke up, upside down and spinning. I knew I needed more time to deal with the repressed trauma and my body gave the medical reason to be out of work for a period of time. At this point I knew I couldn’t do it alone and I learned how to ask for help and leaned on my soul tribe and my husband for support. I also sought out therapy with a specialist in Internal Family Systems. Through visualization and other techniques, I was able to connect with the younger parts of myself that had been traumatized and show them love and compassion in a way that they had never experienced before. This work along with continued work with Emotion Code and Body Code allowed me to be on my path to really finding me.

- Emotion Code and Body Code as Valuable Tools

- Transformative Experience

- Finding Purpose in Helping Others

It's been a journey, and I continue to heal layers of trauma. I've learned so much about myself and about the power of healing. Emotion Code and Body Code as modalities that tap into your subconscious have been invaluable tools in this process, allowing me to release trapped emotions and imbalances in my body that I didn’t even remember. It allowed me to gain a deeper understanding of my own feelings and needs.

I'm so grateful for having done the work with Emotion Code and Bode because without I may never have become aware of the trauma that was buried deep within me. These modalities allowed me to access my feelings in a way that I had never done before. They helped me to peel back the layers of pain and hurt that I had accumulated over the years. It also helped me understand the lower back pain and issues with my hips that I have had for years. My whole foundation for my root and sacral chakra’s were blocked and imbalanced. I’m still working on bringing all of that into balance, and it brought such an awareness of why my body was acting the way it was.

Today, I know that my purpose is to help others heal through Emotion Code and Body Code.

Here are a few areas that Emotion Code and Body Code have helped me release the trauma stored in my body

- Cording - negative energy between two people

- Heart Wall Release

- Mental energy in programming negative statements

- Broadcast Message vibrational frequency stored and continually sent out

- Disconnection of spirit and body

These modalities have been my medicine, and now I’m sharing what I learned and these energy healing modalities with others.

Easy ways to work with me, click below for more information:

* 1:1 Energy Clearing Session

* Courageous Healing Conversations - Group Energy Clearing

* The Empowered Empath Program

* Open Your Heart Program

* Healing Chakaras Through Courage Program